About My Practice

I am a licensed psychologist in private practice in Berkeley and San Rafael. I have successfully helped my psychotherapy clients lead happier, more satisfying and productive lives since 1993.

In individual or couples therapy, we can focus on your immediate goals in a brief format. We can also work toward creating a turning point in your life, where deep, long-lasting changes gradually unfold in a therapy of greater duration. I use Cognitive Behavioral and Integrative approaches, informed by Mindfulness Based Psychotherapy and Positive Psychology.

In engaged and compassionate therapy, you will have a safe place in which to explore. Greater awareness, understanding and readiness for action are fostered, and health and healing are supported. With your active commitment to the process, I will help you tune into and understand your inner experiences and interactions with others, and the role your thoughts, feelings and perceptions play. Clients gain a greater sense of empowerment and wellbeing.

Areas of focus include:

Mindfulness Based Stress Reduction

Click here for information about this 8-week course

Affiliations:

I am a member of the California and Marin County Psychological Associations. I received my doctorate in psychology from the California School of Professional Psychology (CSPP).

Licensed Clinical Psychlogist PSY 18741

Top 10 Psychology Clinics in Albany, CA

Congratulations to Carolyn Bennett, PsyD
for winning the 2015 Patients' Choice Awards in Albany Psychology

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